Enjoying a healthy self-esteem is a prerequisite for a healthy relationship.
The fact is that you can only let in so much love from the outside as you feel inside. If you do not feel good about yourself, you will never believe that someone else can truly love you, and you will constantly be in search of rejection, and upon finding it, validate the fact that you are not worthy of being loved.
From time to time put aside your worries and negative emotions and identify the wonderful things you already experience, as well as the concrete examples of the things you would like to improve. Express gratitude for the blessings of each day and realize that you have the strength to respond with love in all other areas and to be able to create a life that you are passionate about.
Accept responsibility for your actions and emotions. People who feel confident do not blame or embarrass their partners if they feel unhappy. They do not see themselves as victims of other people or circumstances.
Taking care of yourself is the best gift you can give yourself.
